Search results for: Concept

WHY A HEALTHY SLEEP ROUTINE IS IMPORTANT Sleep is a huge part of our daily lives, but we often don’t appreciate just how important it is. A good sleep routine isn’t just about avoiding being tired; it plays a key role in learning, decision-making, and managing big changes in life. Here are ten reasons why…

Modelling Success Modelling is what brought the 7 Step Journey into existence. What is it? It’s simply the process of studying someone who is doing something that you want to be able to do or to be better at doing, so you can work out what specific actions they do (or don’t do), do those…

THE JOHARI WINDOW The Johari Window is a tool designed to help us understand our relationships with ourselves and others. Developed by psychologists Joseph Luft and Harrington Ingham in 1955, the model is a simple yet powerful concept for self-awareness and interpersonal communication. The concept has four quadrants, each of which represent a different aspect…

YOUR BOOK OF LIFE Your book of life – or your life memoir – is a great way to share your life experiences with others. Writing your book of life, whether it’s an autobiography, memoir or simply a collection of short stories about events and experiences in your life, also helps you to better understand…

SMART BOUNDARIES If you are not achieving your weekly and End of Term goals, it might be because you don’t have SMART boundaries in place to protect your Clutter Clearing Journey time. If you don’t protect your Clutter Clearing Journey time, you won’t get into a routine of ‘Do the Doing’, get more comfortable with…

The Object Permanence Concept helps us to understand why we may have a stronger attachment to the things in our clutter than other people. Object Permanence is knowing that things and people continue to exist even if you can’t see them or hear them. Humans develop this awareness, on average, by around the age of…

The Clutter Clearing Matrix explains the 4 states we move through when we go from Cluttered to Clutter Free. There are 2 ‘Cluttered’ states on the left-hand side of the matrix, and 2 ‘Clutter Clearing’ states on the right. Even when we move over to the Clutter Clearing side of the matrix, we can still…

One of the many challenges Clutterholics and Hoarders have is that we spend time on things that aren’t important or urgent in terms of helping us achieve our life goals. Many of us have developed habits of doing things ourselves that can actually be delegated or deleted. We do them either because we’re perfectionists or…

Didn’t know there are 7 things you need to be aware of when you declutter? You are not alone. Discovering the Concepts ​ When time Clare Baker, Founder of Clutter Clearing had her clutter challenge and started modelling people who were clutter free to work out how to clear her clutter for good, she discovered…

  Knowing what your Decision-Making Style is can help you understand why you struggle and can help you identify what will make it easier for YOU to make the right decision for you. There are many different versions of the 4 most common Decision-Making Styles, however the one I have found over the last 25…