Search results for: Concept

Being on your Journey involves a lot of change, a willingness to feel uncomfortable, and a commitment to ‘doing the doing’ at least 3 times a week for as long as it takes. When you fully engage with your Journey, you will inevitably experience mental, emotional, physical and practical challenges along the way. In fact,…

  Knowing what your Decision-Making Style is can help you understand why you struggle and can help you identify what will make it easier for YOU to make the right decision for you. There are many different versions of the 4 most common Decision-Making Styles, however the one I have found over the last 25…

As I look back on 2023, the phrase that sums it up best for me is that it has been a year of deeper learning and letting go. 2023 has been a year in which I have been reminded of two things: that it is not just physical clutter we have to clear, and that…

AFFIRMATIONS What Are They? Put simply they are positive statements that we can say to ourselves to help motivate, support and encourage ourselves to do 5 important things: How Do Affirmations Help Our Motivation? They work at a conscious and subconscious level which is why they can be so effective in helping us to get…

RESISTANCE When we’re on our Clutter Clearing Journey, we are guaranteed to feel resistance. Resistance is defined as: ‘the refusal to accept or comply with something’. EVERYONE – no exceptions – experiences resistance when they have a clutter challenge. Before they start their Journey, Clutterholics: Even when we start our Clutter Clearing Journey, resistance doesn’t…

MYTH KEEPING MY CLUTTER SAVES ME MONEY When we try to make decisions about the things in our clutter, we can often tell ourselves that we’re going to keep things because we do actually use x,y,z, so we believe we’re saving money by keeping it. There are 4 reasons why this myth is a myth.…

CLUTTER CLEARING REWARDS  When we’re on our Clutter Clearing Journey, we all need to have a motivational toolbox that contains a range of tools to help us get through the bad days and tough weeks we ALL have when we’re Clearing our Clutter. What Are Rewards? Rewards are what we give ourselves as an act…

Personal Boundaries are the limits and rules we set for what we share of ourselves within different types of relationships.  Those of us who struggle with clutter often have either ‘Porous’ or ‘Rigid’ boundaries.  The SMART BOUNDARIES concept helps understand if we have porous or rigid boundaries and help us start putting healthy boundaries in…

MYTH CLEARING MY CLUTTER IS ABOUT CREATING A SHOW HOME / LIVING A MINIMALIST LIFE Absolutely not! Another myth perpetuated by the TV decluttering programmes and organisational ‘experts’. If you REALLY want to live in a show home or live a minimalist life then I am not the person to help you do that. Not…