15 SIGNS IT’S TIME TO ASK FOR HELP BY TALKING TO A THERAPIST / COUNSELLOR

Clare’s Clutter Clearing Secret: She had a therapist to help her explore her fear of change

1. You have struggled to consistently be a Successful Snail for more than 2 consecutive terms because you’ve struggled to protect your Journey time

2. Your clutter is growing back

3. You resist using the Not Sure Category

4. You are getting pressure from other people to make visible progress faster

5. You are continuing to accumulate things you don’t need or use

6. You are continuing to be in-time rather than through-time, as evident by the fact you are still impulsive most of the time, struggling to say ‘Not Right Now’ to other people or social invitations or events

7. You know you are overthinking everything

8. You know you are avoiding particularly uncomfortable, painful, difficult memories from your past because you have a fear of being overwhelmed and out of control of the feelings, they might trigger

9. You are skipping check-ins and videos, and avoiding doing the exercises (especially the LIFE Timeline) because of a fear of the emotions and memories that may be triggered

10. You are avoiding imagining your Best Life, writing your Best Life Script, reading your Best Life Script, are struggling to believe that your Best Life is even possible

11. You’re struggling to manage the emotions and memories that are being triggered by your LIFE Timeline, or by physical things in your clutter

12. People you live with are sabotaging your progress and success by continuing to accumulate things that become new clutter in the areas / rooms you’ve cleared, or they are making negative comments (usually due to the discomfort they have as a result of the change that is happening)

13. (Steps 2 onwards) You are struggling to let go, evident by the fact there is less in your rubbish / trash / recycling / shredding / charity categories than the other categories combined

14. You are continuing to ‘churn’ your clutter during your Sessions – creating piles of ‘to file’, ‘to read’, ‘to action’, ‘sentimental’, and then not filing, reading, actioning or capturing the memories

15. You don’t use the 7 Action Focused Categories, instead continuing to make decisions based on ‘keep’, ‘get rid of’ or ‘charity’, perhaps adding shredding.

You can clear your clutter FAST, or you can clear your clutter FOREVER, but you can’t clear your clutter FOREVER FAST. To find out how Clare can help you clear your clutter Forever, without the need for an expensive home visit, click here now: https://www.clutterclearing.net/clares-help-centre/