It wasn’t until I started to clear my clutter with the support of a therapist that I came to learn that what I had always believed was a comfortable and ‘normal’ childhood was what other people called uncomfortable. Feeling uncomfortable was so normal for me it was comfortable. I never knew there was a ‘comfort…

The uncomfortable truth about successful Clutter Clearing is that to successfully clear your clutter you will have to get comfortable feeling uncomfortable. It’s the only way we know we’ve stepped outside our cluttered comfort zone and are in the learning and change zone where we need to be to succeed. There are 5 reasons why…

1. Check it’s a Goal and not a Wish If you’re not ready to protect some of your 168 hours a week, every week, to working towards achieving your goal, then it’s just a wish. Use your Wheel of Life in this Chronicle to help you decide if it’s a goal or a wish. ‘In…

TRACK YOUR PROGRESS How Does Tracking Your Progress Help Your Motivation? A study by the University of Sheffield, based on 138 studies of 19,951 participants, showed that the more often you monitor your progress towards a goal, the greater the likelihood that you will succeed. The more frequent that monitoring of progress, the greater the…

RESISTANCE When we’re on our Clutter Clearing Journey, we are guaranteed to feel resistance. Resistance is defined as: ‘the refusal to accept or comply with something’. EVERYONE – no exceptions – experiences resistance when they have a clutter challenge. Before they start their Journey, Clutterholics: Even when we start our Clutter Clearing Journey, resistance doesn’t…