10 Signs You are Self- Sabotaging
10 Signs You are Self- Sabotaging
10 SIGNS YOU ARE Self Sabotaging
- Procrastination. You often delay working on your Journey videos, even when you know they are important and you need to be a minimum of a Successful Snail to succeed. You justify it by saying you have to do x,y,z first because it’s a priority. By constantly postponing, you get frustrated that you are not making the progress you want and need to make on your Journey
- Negative Self-Talk. You frequently criticise yourself, focus on the negatives, refuse to ask for help, and doubt your progress and abilities, which can undermine your confidence and discourage you from making and protecting the time to work on your Journey
- Perfectionism. You set unrealistically high standards or goals for yourself e.g. You expect to be a Powerful Elephant, even though all the evidence shows you that realistically you can be a Successful Snail. When you inevitably fall short, you become discouraged and consider giving up
- Fear of Failure. You avoid taking risks such as saying ‘not right now’ to someone, doing the exercises because you are afraid of what you might discover, which limits your growth
- Overcommitting. You take on too many responsibilities, many of them the result of people-pleasing rather than them being priority responsibilities for you and your life goals, leaving yourself overwhelmed and unable to give and protect the time required for your Journey
- Avoidance. You spend more time prioritising time to talk about your clutter with others than you do making and protecting time to ‘Doing the Doing’ and being a Successful Snail because the learning and feedback makes you uncomfortable, even though you know that you will only make progress and succeed on your Journey if you make and protect the time to ‘Do the Doing’
- Learned Helplessness. You repeatedly face stressful situations (your own or created by others) that are beyond your control and that sabotage your ability to protect your Journey time. Instead of getting the learning and feedback from these situations and asking for help so you can build resilience, you start to believe you can’t change the situation and give up on your Journey
- Self-Reliant. You prefer to deal with challenges on your own rather than ask for help. You think that makes you independent, but it’s often due to your perfectionism believing that asking for help is a sign of weakness, or a fear of vulnerability or being hurt. You push away people who want to support you and help you overcome any challenges faster than you will on your own
- Lack of Self-Care. You neglect important aspects of your well-being such as sleep, nutrition, and exercise, which can negatively impact your physical and mental health
- Constantly Comparing Yourself to Others. You measure your worth and success against other Journey members, leading to feelings of inadequacy, discouragement and all of the above.
You can clear your clutter fast, or you can clear your clutter forever, but you can’t clear your clutter forever, fast.
To find out how Clare can help you clear your clutter Forever, without the need for an expensive home visit, click here now: https://www.clutterclearing.net/clares-help-centre/
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