21 Signs It’s Time to Consider Seeing a Therapist
21 Signs It’s Time to Consider Seeing a Therapist
21 SIGNS IT’S TIME TO CONSIDER SEEING A THERAPIST
- You frequently feel overwhelmed by the Journey and focus on the number of videos still to watch.
- You frequently procrastinate, avoid or justify not working on your Journey.
- You struggle to stay focused on your Journey.
- Your emotions flucuate between frustration, imptience, optimism, excitment and self-doubt.
- You feel sceptical that you can clear your clutter and live your Clutter Free Best Life.
- You frequently compare yourself to other Journey members and feel inadequate.
- You search online / watch videos / sign up for top tips hoping to find a quicker solution.
- Balancing the Journey with other responsibilities has become / is becoming unmanageable.
- You struggle to consistently protect enough time to be a Successful Snail. You are in a cycle of doing nothing for weeks, followed by doing more than a Powerful Elephant for a week or two.
- You often feel isolated on your journey, or have unsupportive friends or family.
- You have recurring thoughts of giving up.
- You feel stuck in patterns of self-sabotage that thwart your progress.
- You’re experiencing a lack of self-discipline or accountability to stay on track.
- You are overly critical of yourself and your ability to make progress, leading to discouragement.
- You feel unsure about your ability to complete your Journey and achieve your Best Life.
- The Journey’s content triggers strong emotions that you find difficult to process alone.
- You frequently question the relevance of what you are doing / learning to your end goal.
- You focus on how long it will take you to complete your Journey rather than making progress.
- You skip videos and exercises if you feel they’re not relevant to you e.g. the daily successes video.
- You rarely do or follow your Weekly Planner.
- The learning you are doing on your Journey is causing your mental health to deteriorate.
You can clear your clutter FAST, or you can clear your clutter FOREVER, but you can’t clear your clutter FOREVER FAST.
To find out how Clare can help you clear your clutter Forever, without the need for an expensive home visit, click here now: https://www.clutterclearing.net/clares-help-centre/
Posted in Blogs