WHY A HEALTHY SLEEP ROUTINE IS IMPORTANT Sleep is a huge part of our daily lives, but we often don’t appreciate just how important it is. A good sleep routine isn’t just about avoiding being tired; it plays a key role in learning, decision-making, and managing big changes in life. Here are ten reasons why…

When we struggle with clutter, it is common that we have well-meaning friends and family who see us struggling and naturally want to help us clear our clutter. Friends, family and even the authorities often try to persuade us to deal with our clutter when we’re simply not ready, because they don’t understand that our…

Christine started her 7 Step Journey in September 2021. As Christine explains: The pandemic was a real wake-up call for me in many areas of my life, and I realised lots of things needed to change. After the initial panic at the start of the pandemic when no one knew what was happening, I realised…

13 SIGNS YOU ARE AVOIDING MAKING A DECISIONOR EXPERIENCING ANALYSIS PARALYSIS You can clear your clutter fast, or you can clear your clutter forever, but you can’t clear your clutter forever, fast. To find out how Clare can help you clear your clutter Forever, without the need for an expensive home visit, click here now:…

If I had a pound or a dollar for every time a client or member had said to me ‘but it might come in useful, I might need it or use it again’ I’d be very rich. Here’s why you convince yourself that things you let go of would have come in useful and why…